Note that the kinetic portion of the work done by your heart is the total work minus the increase in potential energy of the blood due to the rise in pressure from diastolic to systolic:
= V (P systolic - P residual) - V (P systolic - P diastolic)
= V (P diastolic - P residual).
Note that you should NOT use 70% of the volume in these problems, but rather the whole volume: these are strict conservation of energy problems. You DO need to consider the elastic potential energy stored in the aortal walls.
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©1996, Kenneth R. Koehler. All Rights Reserved.